• Skip to primary navigation
  • Skip to main content

EQuilibrium Services

making transformation happen

  • Home
  • About
    • About Equilibrium
    • Our Trainers
  • Coaching & Courses
    • CliftonStrengths
    • Mindset Of Excellence Academy
    • Retreats
    • Events
    • For Organisations
    • Testimonials
    • AVG Education
  • Books
  • Podcasts
  • Contact

Books

Your Kindness Needs Boundaries: A 7-Day Guide to Stop People-Pleasing, Set Kind Boundaries and Say No Without Guilt

By Mercy Norelle

You’re the one everyone calls. The colleague who picks up the extra work without being asked. The friend who always has time, even when you don’t. You notice what needs doing before anyone says a word, and you step in.

Those are good qualities. This guide isn’t about becoming cold or unavailable, and it won’t ask you to stop caring. It’s about the moments when caring for others comes at your own expense.

Each day brings a lesson, a real situation, phrases you can actually say out loud, an exercise, an action, and a question to sit with. You’ll practise pausing before you say yes, telling a real emergency apart from pressure dressed up as one, and holding a boundary after the disappointment and the follow-up questions arrive.

By day seven you’ll have a boundary plan that protects your time, your money, your voice and your energy, and still leaves room for you to be the caring person you are.

BUY NOW ON AMAZON

Still Family: A Kinship Carer’s Guide to Family Time, Loyalty and Letting Love In

By Mercy Norelle

Still Family is a gentle, practical guide for grandparents, aunts, uncles, older siblings and family friends who have stepped in to raise a child, and who now have to find their way through family time, divided loyalties and their own grief.

Inside you will find:

  • A day-by-day plan for your first seven days
  • What a safe handover looks like, and what a Special Guardianship Order actually gives you
  • Why family time matters, who does what, and what to do when something feels wrong
  • How to hold conflict safely, make room for fathers, and name the grief nobody talks about
  • Support for families where a parent is in prison, lives with mental illness or is neurodivergent
  • How to hear a child’s wishes and feelings, and when family time should pause
  • A simple diary habit so that nothing true about a child’s story gets lost

You are not alone, and the child you are raising is still family.

BUY NOW ON AMAZON

The Art of Letting Go: Healing from Invisible Wounds

By Lady Doris Choto

The Art of Letting Go: Healing from Invisible Wounds is a compassionate guide for anyone carrying emotional pain that cannot be seen but is deeply felt.

Written for those navigating grief, loss, burnout, betrayal, or unspoken trauma, this book gently reframes healing as release: not forgetting.

Blending lived experience with spiritual depth and reflective leadership insight, the book offers clarity, reassurance and hope. Rather than quick fixes, it provides a steady companion for readers ready to heal at their own pace and reclaim inner peace, resilience and self-trust.

COMING SOON


Career Leadership Coaching Today

By Dee Choto

Career Leadership Coaching Today: Empowering Leaders To Maximise their Strengths and Talents To Excel provides you with the 10 master keys to unlocking your potential through coaching and mentoring.

To provide concrete and real-world models, Dee taps into her 20+ years of experience and a skillset applied to projects for multinational companies, local authorities, property investment firms, and commodities markets.

A certified Gallup Strength Coach and a Mindfulness, well-being, and NLP practitioner, Doris provides solutions and tools that you can use right away to initiate immediate change in your life. 

BUY NOW ON AMAZON
  • YouTube
  • Facebook
  • LinkedIn

Copyright © 2026 - Equilibrium Management Services Ltd - All Rights Reserved
Registered England & Wales 10218000 | Terms and Conditions | Privacy Policy

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT